Katie Brazel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/23 |
952m |
6:06.8 |
3:12.6 |
RowErg |
Hwt |
View workout
|
10/04/23 |
1,000m |
3:43.5 |
1:51.7 |
RowErg |
Hwt |
View workout
|
10/04/23 |
1,809m |
10:06.8 |
2:47.7 |
RowErg |
Hwt |
View workout
|
10/03/23 |
4,442m |
30:05.6 |
3:23.2 |
RowErg |
Hwt |
View workout
|
10/02/23 |
7,758m |
40:04.9 |
2:34.9 |
RowErg |
Hwt |
View workout
|
10/01/23 |
1,016m |
5:26.8 |
2:40.8 |
RowErg |
Hwt |
View workout
|
10/01/23 |
1,265m |
5:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/01/23 |
1,829m |
10:07.8 |
2:46.1 |
RowErg |
Hwt |
View workout
|
09/30/23 |
620m |
2:30.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/30/23 |
6,159m |
30:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
09/28/23 |
21,163m |
1:00:08.6 |
2:50.5 |
BikeErg |
|
View workout
|
09/27/23 |
20,186m |
1:02:23.1 |
3:05.4 |
BikeErg |
|
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|
09/26/23 |
2,010m |
12:22.2 |
3:04.6 |
RowErg |
Hwt |
View workout
|
09/26/23 |
2,000m |
9:08.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|
09/26/23 |
2,037m |
12:36.1 |
3:05.5 |
RowErg |
Hwt |
View workout
|
09/25/23 |
5,687m |
30:12.9 |
2:39.3 |
RowErg |
Hwt |
View workout
|
09/23/23 |
7,471m |
40:00.0 |
2:40.6 |
RowErg |
Hwt |
View workout
|
09/21/23 |
11,331m |
30:07.2 |
2:39.4 |
BikeErg |
|
View workout
|
09/19/23 |
768m |
5:04.6 |
3:18.3 |
RowErg |
Hwt |
View workout
|
09/19/23 |
1,500m |
6:37.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|