Katie Brazel

Log

Date Distance Time Pace Comments Action
09/12/23 905m 5:03.3 2:47.5 View workout
09/12/23 750m 2:52.8 1:55.2

250 X 2:30min rest

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09/12/23 1,958m 10:04.7 2:34.4 View workout
09/12/23 1,000m 5:37.4 2:48.7

1 km wu

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09/09/23 6,101m 20:06.3 3:17.7 View workout
09/09/23 1,836m 10:09.8 2:46.0 View workout
09/09/23 500m 1:57.6 1:57.6 View workout
09/09/23 1,981m 10:06.7 2:33.1 View workout
09/08/23 11,512m 30:35.0 2:39.3 View workout
09/06/23 491m 3:07.0 3:10.4 View workout
09/06/23 1,271m 5:00.0 1:58.0

30 x 30 x ten x two

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09/06/23 898m 5:06.8 2:50.8 View workout
09/05/23 5,026m 25:10.0 2:30.2

Katie's 30 Min Watt Step

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09/02/23 10,183m 50:05.5 2:27.5 View workout
08/30/23 431m 3:05.4 3:35.0 View workout
08/30/23 1,616m 6:30.0 2:00.6

30 x 30 x ten x two

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08/30/23 1,000m 5:34.9 2:47.4

1 km wu

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08/29/23 4,881m 25:10.0 2:34.6

Katie's 30 Min Watt Step

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08/24/23 1,000m 3:52.2 1:56.1

500 M race practices

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08/24/23 1,959m 10:05.7 2:34.5 View workout