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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Katie Brazel

Log

Date Distance Time Pace Comments Action
09/19/23 1,500m 6:37.4 2:12.4 View workout
09/19/23 1,804m 10:05.0 2:47.6 View workout
09/18/23 5,867m 30:35.7 2:36.4 View workout
09/17/23 500m 1:56.5 1:56.5

Oceania ATC 500m

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09/17/23 1,592m 9:16.7 2:54.8 View workout
09/16/23 500m 1:53.1 1:53.1

Competition time at the ACT Indoor Rowing Championship

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09/15/23 2,608m 15:05.9 2:53.6 View workout
09/14/23 3,718m 20:05.0 2:42.0 View workout
09/13/23 5,174m 30:08.0 2:54.7 View workout
09/12/23 905m 5:03.3 2:47.5 View workout
09/12/23 750m 2:52.8 1:55.2

250 X 2:30min rest

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09/12/23 1,958m 10:04.7 2:34.4 View workout
09/12/23 1,000m 5:37.4 2:48.7

1 km wu

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09/09/23 6,101m 20:06.3 3:17.7 View workout
09/09/23 1,836m 10:09.8 2:46.0 View workout
09/09/23 500m 1:57.6 1:57.6 View workout
09/09/23 1,981m 10:06.7 2:33.1 View workout
09/08/23 11,512m 30:35.0 2:39.3 View workout
09/06/23 491m 3:07.0 3:10.4 View workout
09/06/23 1,271m 5:00.0 1:58.0

30 x 30 x ten x two

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