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Katie Brazel

Log

Date Workout Score Ave Comments Action
07/09/24 19:39 3,219m 3:03.1

Rowed on EXR: EXR | Just Row on Lake EXR

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07/08/24 v2:00/r...20 7,006m 2:29.7

Rowed on EXR: EXR | Long VO2max Intervals 2 in Henley - Long VO2max Intervals 2

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07/06/24 18:12 3,557m 2:33.6

Rowed on EXR: EXR | Just Row in Henley

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07/06/24 v5:00/r...21 3,820m 2:29.2

Rowed on EXR: EXR | Cardiac Arrest 1 in Henley - Cardiac Arrest 1

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07/05/24 v5:00/r...17 5,782m 2:25.2

Rowed on EXR: EXR | Cadence Drill 1 in Henley - Cadence Drill 1

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07/04/24 v1000m/r...5 4,436m 2:27.6

Rowed on EXR: EXR | Aerobic Capacity 2 in Henley - Aerobic Capacity 2

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07/02/24 v500m/r...8 3,700m 2:19.8

Rowed on EXR: EXR | Blast Pyramid in Henley - Blast Pyramid

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07/01/24 v1000m/r...8 7,025m 2:26.3

Rowed on EXR: EXR | Anaerobic Capacity 1 in Henley - Anaerobic Capacity 1

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06/30/24 v5:00/r...21 3,882m 2:26.8

Rowed on EXR: EXR | Cardiac Arrest 1 on Bled - Cardiac Arrest 1

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06/30/24 7:17 1,320m 2:45.7

Rowed on EXR: EXR | Just Row on Bled

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06/29/24 v1000m/r...7 7,000m 2:25.2

Rowed on EXR: EXR | Anaerobic Capacity 1 on Bled - Anaerobic Capacity 1

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06/22/24 24:28 5,033m 2:25.8

Rowed on EXR: EXR | Just Row on Bled

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06/22/24 10:49 2,106m 2:34.2

Rowed on EXR: Ramp Test

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06/21/24 22:44 4,429m 2:34.0

Rowed on EXR: EXR | Just Row in Boston

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06/20/24 16:36 3,552m 2:20.2

Rowed on EXR: EXR | Just Row in Henley

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06/17/24 26:28 5,010m 2:38.5 View workout
06/15/24 2:40 494m 2:42.1 View workout
06/15/24 2:41 938m 2:52.0 View workout
06/06/24 19:43 4,021m 2:27.1 View workout
06/04/24 19:36 4,028m 2:26.0 View workout
06/01/24 24:55 5,019m 2:28.9 View workout
05/31/24 20:41 4,030m 2:34.0 View workout
05/28/24 1:03 141m 3:46.5 View workout
05/25/24 30:12 5,634m 2:40.8 View workout
05/24/24 21:11 4,017m 2:38.2 View workout