Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/06 |
7,309m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/09/06 |
7,277m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/07/06 |
7,225m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/06/06 |
7,237m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/04/06 |
7,217m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/01/06 |
7,239m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/29/06 |
7,150m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/27/06 |
7,205m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/26/06 |
7,247m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/23/06 |
7,211m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/20/06 |
7,202m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/14/06 |
7,179m |
30:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/12/06 |
7,167m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/08/06 |
7,121m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/04/06 |
6,000m |
24:48.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/07/06 |
7,328m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/05/06 |
7,212m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/04/06 |
7,217m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/02/06 |
7,272m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/01/06 |
7,231m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|