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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Zaremba

Log

Date Distance Time Pace Comments Action
02/09/07 7,378m 30:00.0 2:01.9 View workout
02/07/07 7,371m 30:00.0 2:02.1 View workout
02/05/07 10,000m 40:25.2 2:01.2 View workout
02/04/07 7,421m 30:00.0 2:01.2 View workout
01/14/07 3,239m 12:16.5 1:53.6 View workout
01/13/07 5,000m 19:39.8 1:57.9 View workout
01/12/07 6,000m 23:37.7 1:58.1 View workout
01/11/07 7,398m 30:00.0 2:01.6 View workout
01/08/07 7,333m 30:00.0 2:02.7 View workout
01/06/07 10,000m 41:00.4 2:03.0 View workout
01/04/07 7,306m 30:00.0 2:03.1 View workout
01/03/07 7,306m 30:00.0 2:03.1 View workout
01/02/07 7,256m 30:00.0 2:04.0 View workout
01/01/07 7,227m 30:00.0 2:04.5 View workout
12/24/06 8,350m 34:38.8 2:04.4 View workout
12/23/06 10,000m 41:22.2 2:04.1 View workout
12/22/06 8,350m 34:35.1 2:04.2 View workout
12/21/06 10,000m 41:32.1 2:04.6 View workout
12/20/06 8,350m 34:38.2 2:04.4 View workout
12/19/06 10,000m 41:37.2 2:04.8 View workout