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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Zaremba

Log

Date Distance Time Pace Comments Action
09/23/05 7,147m 30:00.0 2:05.9 View workout
09/22/05 6,000m 24:52.2 2:04.3 View workout
09/21/05 10,000m 42:34.5 2:07.7 View workout
09/15/05 7,052m 30:00.0 2:07.6 View workout
09/12/05 7,054m 30:00.0 2:07.5 View workout
09/10/05 6,000m 25:17.1 2:06.4 View workout
09/09/05 10,000m 43:07.1 2:09.3 View workout
09/08/05 7,076m 30:00.0 2:07.1 View workout
09/03/05 6,000m 24:53.0 2:04.4 View workout
09/02/05 5,000m 20:45.3 2:04.5 View workout
08/31/05 7,150m 30:00.0 2:05.8 View workout
08/30/05 6,000m 25:22.4 2:06.8 View workout
08/29/05 7,025m 30:00.0 2:08.1 View workout
08/23/05 5,000m 21:09.1 2:06.9 View workout
08/21/05 6,000m 25:22.4 2:06.8 View workout
08/20/05 7,062m 30:00.0 2:07.4 View workout
08/19/05 7,023m 30:00.0 2:08.1 View workout
08/11/05 5,000m 21:16.8 2:07.6 View workout
08/10/05 6,000m 25:29.7 2:07.4 View workout
08/09/05 10,000m 43:41.0 2:11.0 View workout