Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/06 |
7,265m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/22/06 |
7,380m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/20/06 |
7,212m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/18/06 |
6,000m |
24:56.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/17/06 |
10,000m |
41:53.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/14/06 |
7,093m |
30:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/13/06 |
6,000m |
24:47.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/12/06 |
7,210m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/10/06 |
5,000m |
20:13.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
05/09/06 |
6,000m |
24:32.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/08/06 |
7,244m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/30/06 |
7,231m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/28/06 |
7,239m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/26/06 |
6,000m |
25:05.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/25/06 |
7,149m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/24/06 |
6,000m |
24:40.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/22/06 |
7,259m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/21/06 |
7,222m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/18/06 |
7,205m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/17/06 |
7,205m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|