Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/06 |
7,332m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/14/06 |
7,497m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/11/06 |
7,326m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/09/06 |
7,439m |
30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/08/06 |
7,329m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/06/06 |
7,382m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/05/06 |
7,314m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/03/06 |
7,248m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/01/06 |
7,306m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/30/06 |
7,276m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/28/06 |
7,299m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/27/06 |
10,000m |
41:07.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/25/06 |
7,308m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/24/06 |
7,333m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/22/06 |
7,335m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/21/06 |
7,258m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/19/06 |
7,245m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/17/06 |
7,295m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/15/06 |
7,248m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/13/06 |
7,239m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|