Andrew Shuck

Log

Date Distance Time Pace Comments Action
02/14/22 12,500m 52:42.5 2:06.5

Strapless

View workout
02/11/22 10,000m 42:11.6 2:06.5

Strapless no heel lift.. Due GTPS (Greater Trochanteric pain syndrome. Gluteal tendonopathy.. It’s a pain in the arse 😕

View workout
02/11/22 153m 0:53.7 2:55.4 View workout
02/10/22 21,097m 1:25:29.5 2:01.5 View workout
02/10/22 57m 1:16.7 11:12.8 View workout
02/08/22 15,000m 1:02:30.2 2:05.0 View workout
02/07/22 21,097m 1:24:50.1 2:00.6 View workout
02/01/22 10,000m 40:38.9 2:01.9 View workout
01/31/22 11,097m 45:43.6 2:03.6 View workout
01/29/22 7,733m 30:00.0 1:56.3 View workout
01/27/22 500m 2:18.8 2:18.8 View workout
01/27/22 1,670m 7:17.2 2:10.8 View workout
01/27/22 21,097m 1:26:50.1 2:03.4 View workout
01/26/22 2,000m 8:44.3 2:11.0 View workout
01/25/22 14,322m 1:00:00.0 2:05.6 View workout
01/24/22 2,015m 10:33.2 2:37.1 View workout
01/24/22 21,097m 1:22:42.3 1:57.6

Getting there..

View workout
01/21/22 10,000m 39:57.8 1:59.8 View workout
01/20/22 1,010m 4:53.3 2:25.1 View workout
01/20/22 3,000m 12:47.4 2:07.9 View workout