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Log

Date Distance Time Pace Comments Action
01/20/22 4,000m 13:29.3 1:41.1

8 x500 3:30 r. 1:41.0 next time

 View workout
01/20/22 3,000m 12:50.5 2:08.4 View workout
01/18/22 3,000m 12:53.6 2:08.9 View workout
01/18/22 10,000m 42:24.7 2:07.2 View workout
01/18/22 2,000m 8:19.9 2:04.9 View workout
01/17/22 21,097m 1:26:36.2 2:03.1 View workout
01/15/22 5,000m 22:39.6 2:15.9

Cool down

 View workout
01/15/22 10,000m 37:48.4 1:53.4 View workout
01/14/22 1,015m 4:04.1 2:00.2 View workout
01/14/22 2,108m 8:56.2 2:07.1 View workout
01/14/22 100m 0:16.8 1:24.0 View workout
01/14/22 2,022m 8:57.3 2:12.8 View workout
01/13/22 21,097m 1:29:39.6 2:07.4 View workout
01/11/22 2,000m 9:13.8 2:18.4 View workout
01/11/22 10,000m 39:38.3 1:58.9 View workout
01/10/22 2,000m 8:57.9 2:14.4 View workout
01/10/22 21,097m 1:25:40.3 2:01.8 View workout
01/08/22 5,014m 20:54.3 2:05.0 View workout
01/07/22 15,000m 1:06:45.0 2:13.5 View workout
01/06/22 1,000m 4:43.3 2:21.6 View workout