Lluís Duch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/23 |
4,000m |
16:10.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/31/23 |
3,000m |
11:43.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/31/23 |
4,022m |
17:23.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/30/23 |
8,026m |
36:41.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/26/23 |
4,449m |
21:05.7 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/26/23 |
3,034m |
13:08.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/25/23 |
1,042m |
5:18.4 |
2:32.7 |
RowErg |
Hwt |
View workout
|
10/25/23 |
4,162m |
17:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/24/23 |
889m |
5:05.1 |
2:51.5 |
RowErg |
Hwt |
View workout
|
10/24/23 |
4,797m |
20:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/20/23 |
6,164m |
30:06.4 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/19/23 |
2,024m |
10:34.9 |
2:36.8 |
RowErg |
Hwt |
View workout
|
10/19/23 |
6,933m |
30:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/18/23 |
746m |
3:49.5 |
2:33.8 |
RowErg |
Hwt |
View workout
|
10/18/23 |
2,014m |
9:44.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|
10/18/23 |
4,024m |
17:34.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/20/23 |
2,039m |
9:28.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
09/20/23 |
1,354m |
5:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
09/20/23 |
1,024m |
4:19.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/18/23 |
10,028m |
44:39.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|