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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
09/06/23 10,033m 44:54.6 2:14.2 View workout
08/31/23 1,012m 5:15.0 2:35.6 View workout
08/31/23 1,022m 4:37.4 2:15.7 View workout
08/31/23 4,352m 20:05.5 2:18.4 View workout
08/28/23 1,066m 5:04.6 2:22.8 View workout
08/28/23 2,901m 12:00.0 2:04.0

v3:00/2:00r...4

 View workout
08/28/23 5,028m 22:12.2 2:12.4 View workout
08/18/23 6,034m 32:04.0 2:39.4 View workout
08/18/23 2,023m 9:59.9 2:28.2 View workout
08/18/23 4,027m 17:37.9 2:11.3 View workout
08/16/23 2,015m 9:19.4 2:18.8 View workout
08/16/23 4,000m 15:54.5 1:59.3 View workout
08/14/23 2,090m 10:06.0 2:24.9 View workout
08/14/23 3,000m 11:48.3 1:58.0 View workout
08/11/23 248m 1:57.4 3:56.6 View workout
08/11/23 4,948m 20:00.0 2:01.2

v8:00/3:00r...4

 View workout
08/09/23 1,833m 10:14.1 2:47.5 View workout
08/09/23 7,029m 31:32.2 2:14.5 View workout
08/08/23 8,024m 35:15.9 2:11.8 View workout
08/04/23 1,844m 10:05.0 2:44.0 View workout