Davis McElwain
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/23 |
183m |
0:48.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/07/23 |
2,500m |
9:21.4 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/30/23 |
4,000m |
15:13.3 |
1:54.1 |
RowErg |
Hwt |
View workout
|
09/29/23 |
3,500m |
13:20.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
09/26/23 |
4,000m |
15:32.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/19/23 |
2,500m |
9:34.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/17/23 |
4,385m |
16:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
09/16/23 |
2,500m |
9:48.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/10/23 |
4,000m |
15:23.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/09/23 |
3,500m |
12:15.9 |
1:45.1 |
RowErg |
Hwt |
View workout
|
09/07/23 |
4,064m |
15:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
09/05/23 |
4,000m |
15:38.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/01/23 |
5,000m |
19:28.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/30/23 |
3,000m |
11:47.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/26/23 |
3,500m |
13:40.5 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/25/23 |
3,000m |
11:47.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/22/23 |
1,914m |
8:33.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/20/23 |
3,000m |
11:35.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/19/23 |
2,500m |
9:42.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/13/23 |
2,000m |
7:33.5 |
1:53.3 |
RowErg |
Hwt |
View workout
|