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Andy Hall

Log

Date Workout Score Ave Comments Action
03/06/13 30:00.0 7,276m 2:03.6

30 @ 20 this was out comfort zone !!

 View workout
03/03/13 1:28:23.3 21,097m 2:05.6

Forgot how much these hurt !!

 View workout
03/02/13 40:59.0 10,000m 2:02.9 View workout
03/01/13 11:30.5 2,552m 2:15.2 View workout
03/01/13 31:02.5 5,285m 2:56.2 View workout
03/01/13 15:03.4 3,612m 2:05.0 View workout
02/27/13 1:00:00.0 14,606m 2:03.2 View workout
02/27/13 1:00:00.0 14,608m 2:03.2 View workout
02/25/13 30:00.0 7,524m 1:59.6

Only my 2nd time over 7500 in the last year!

 View workout
02/24/13 40:35.1 10,000m 2:01.7 View workout
02/23/13 41:05.4 10,000m 2:03.2 View workout
02/22/13 41:29.6 10,000m 2:04.4 View workout
02/17/13 1:00:00.0 14,416m 2:04.8 View workout
02/15/13 30:00.0 7,361m 2:02.2 View workout
02/10/13 1:00:00.0 14,305m 2:05.8 View workout
02/09/13 30:00.0 7,266m 2:03.8 View workout
02/08/13 5:02.6 1,049m 2:24.2 View workout
02/08/13 23:04.4 4,594m 2:30.6 View workout
02/08/13 15:05.9 3,607m 2:05.5 View workout
02/07/13 30:00.0 7,263m 2:03.9 View workout
02/06/13 30:00.0 7,169m 2:05.5 View workout
01/16/13 13:40.7 2,986m 2:17.4 View workout
01/16/13 30:00.0 7,536m 1:59.4 View workout
01/16/13 10:05.0 2,396m 2:06.2 View workout
01/14/13 30:00.0 7,158m 2:05.7 View workout