Andy Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/20 |
4,044m |
16:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
03/23/20 |
251m |
1:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
03/23/20 |
1,177m |
5:06.7 |
2:10.2 |
RowErg |
Lwt |
View workout
|
03/21/20 |
6,819m |
30:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
03/19/20 |
7,075m |
30:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
03/17/20 |
7,061m |
30:00.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
03/16/20 |
6,933m |
30:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
03/08/20 |
7,149m |
30:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
03/07/20 |
10,000m |
43:07.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/06/20 |
6,872m |
30:00.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
03/02/20 |
2,302m |
10:04.2 |
2:11.2 |
RowErg |
Lwt |
View workout
|
03/02/20 |
1,500m |
5:51.8 |
1:57.2 |
RowErg |
Lwt |
View workout
|
03/02/20 |
2,337m |
10:04.7 |
2:09.3 |
RowErg |
Lwt |
View workout
|
02/29/20 |
6,995m |
30:00.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
02/28/20 |
6,815m |
30:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
08/22/15 |
10,000m |
42:53.8 |
2:08.6 |
RowErg |
Lwt |
View workout
|
08/20/15 |
7,120m |
30:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
08/10/15 |
6,850m |
36:00.0 |
2:37.6 |
RowErg |
Lwt |
View workout
|
08/10/15 |
2,302m |
10:03.8 |
2:11.1 |
RowErg |
Lwt |
View workout
|
08/09/15 |
3,483m |
15:05.4 |
2:09.9 |
RowErg |
Lwt |
View workout
|