Andy Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/13 |
3,612m |
15:03.4 |
2:05.0 |
RowErg |
Lwt |
View workout
|
02/27/13 |
14,606m |
1:00:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
02/27/13 |
14,608m |
1:00:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
02/25/13 |
7,524m |
30:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
02/24/13 |
10,000m |
40:35.1 |
2:01.7 |
RowErg |
Lwt |
View workout
|
02/23/13 |
10,000m |
41:05.4 |
2:03.2 |
RowErg |
Lwt |
View workout
|
02/22/13 |
10,000m |
41:29.6 |
2:04.4 |
RowErg |
Lwt |
View workout
|
02/17/13 |
14,416m |
1:00:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
02/15/13 |
7,361m |
30:00.0 |
2:02.2 |
RowErg |
Lwt |
View workout
|
02/10/13 |
14,305m |
1:00:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
02/09/13 |
7,266m |
30:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
02/08/13 |
1,049m |
5:02.6 |
2:24.2 |
RowErg |
Lwt |
View workout
|
02/08/13 |
4,594m |
23:04.4 |
2:30.6 |
RowErg |
Lwt |
View workout
|
02/08/13 |
3,607m |
15:05.9 |
2:05.5 |
RowErg |
Lwt |
View workout
|
02/07/13 |
7,263m |
30:00.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
02/06/13 |
7,169m |
30:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
01/16/13 |
2,986m |
13:40.7 |
2:17.4 |
RowErg |
Lwt |
View workout
|
01/16/13 |
7,536m |
30:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
01/16/13 |
2,396m |
10:05.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
01/14/13 |
7,158m |
30:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|