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Log

Date Distance Time Pace Comments Action
01/12/13 1,043m 5:03.4 2:25.4 View workout
01/12/13 5,000m 19:32.8 1:57.2

TT a 14.5s improvement

 View workout
01/12/13 2,409m 10:06.8 2:05.9 View workout
01/11/13 7,156m 30:00.0 2:05.7 View workout
01/10/13 7,152m 30:00.0 2:05.8 View workout
01/09/13 14,301m 1:00:00.0 2:05.8 View workout
01/07/13 10,000m 41:59.2 2:05.9 View workout
01/06/13 14,289m 1:00:00.0 2:05.9 View workout
01/05/13 9,443m 40:00.0 2:07.0 View workout
01/04/13 10,000m 40:47.1 2:02.3 View workout
01/03/13 7,384m 30:00.0 2:01.8 View workout
01/02/13 7,298m 30:00.0 2:03.3 View workout
12/25/12 10,000m 41:06.0 2:03.3 View workout
12/24/12 10,454m 45:00.0 2:09.1 View workout
12/22/12 5,067m 32:00.0 3:09.4 View workout
12/22/12 2,408m 10:06.0 2:05.8 View workout
12/21/12 14,395m 1:00:00.0 2:05.0 View workout
12/20/12 4,298m 18:12.4 2:07.0 View workout
12/19/12 5,000m 19:47.3 1:58.7 View workout
12/19/12 2,221m 10:06.1 2:16.4 View workout