Andy Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/11 |
4,565m |
20:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
07/13/11 |
2,382m |
10:02.9 |
2:06.5 |
RowErg |
Lwt |
View workout
|
05/02/11 |
14,703m |
1:00:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
04/23/11 |
3,610m |
15:02.7 |
2:05.0 |
RowErg |
Lwt |
View workout
|
04/23/11 |
2,515m |
11:36.1 |
2:18.3 |
RowErg |
Lwt |
View workout
|
04/23/11 |
2,395m |
10:03.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
04/19/11 |
14,706m |
1:00:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
04/19/11 |
32m |
0:08.3 |
2:09.6 |
RowErg |
Lwt |
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|
04/17/11 |
584m |
2:58.0 |
2:32.3 |
RowErg |
Lwt |
View workout
|
04/17/11 |
10,000m |
41:37.5 |
2:04.8 |
RowErg |
Lwt |
View workout
|
04/15/11 |
4,780m |
20:04.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
04/15/11 |
3,544m |
19:08.3 |
2:42.0 |
RowErg |
Lwt |
View workout
|
04/15/11 |
3,582m |
15:03.1 |
2:06.0 |
RowErg |
Lwt |
View workout
|
04/13/11 |
2,390m |
10:04.4 |
2:06.4 |
RowErg |
Lwt |
View workout
|
04/13/11 |
10,000m |
39:14.9 |
1:57.7 |
RowErg |
Lwt |
View workout
|
04/11/11 |
14,707m |
1:00:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
04/09/11 |
7,143m |
30:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
04/09/11 |
277m |
1:13.7 |
2:13.0 |
RowErg |
Lwt |
View workout
|
04/09/11 |
509m |
6:03.5 |
5:57.0 |
RowErg |
Lwt |
View workout
|
04/07/11 |
14,643m |
1:00:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|