Andy Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/11 |
10,000m |
41:55.3 |
2:05.7 |
RowErg |
Lwt |
View workout
|
04/05/11 |
5,004m |
21:03.8 |
2:06.2 |
RowErg |
Lwt |
View workout
|
04/05/11 |
277m |
0:58.2 |
1:45.0 |
RowErg |
Lwt |
View workout
|
04/05/11 |
3,099m |
24:02.2 |
3:52.6 |
RowErg |
Lwt |
View workout
|
04/05/11 |
2,390m |
10:04.1 |
2:06.3 |
RowErg |
Lwt |
View workout
|
03/31/11 |
9,886m |
40:00.0 |
2:01.3 |
RowErg |
Lwt |
View workout
|
03/30/11 |
10,000m |
41:57.6 |
2:05.8 |
RowErg |
Lwt |
View workout
|
03/29/11 |
2,392m |
10:04.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
03/29/11 |
6,392m |
39:58.5 |
3:07.6 |
RowErg |
Lwt |
View workout
|
03/29/11 |
2,379m |
10:01.8 |
2:06.4 |
RowErg |
Lwt |
View workout
|
03/28/11 |
14,230m |
1:00:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
03/26/11 |
1,174m |
5:02.6 |
2:08.8 |
RowErg |
Lwt |
View workout
|
03/26/11 |
3,139m |
25:57.4 |
4:08.0 |
RowErg |
Lwt |
View workout
|
03/26/11 |
2,972m |
26:21.3 |
4:26.0 |
RowErg |
Lwt |
View workout
|
03/26/11 |
2,370m |
10:01.6 |
2:06.9 |
RowErg |
Lwt |
View workout
|
03/24/11 |
1,199m |
5:01.9 |
2:05.8 |
RowErg |
Lwt |
View workout
|
03/24/11 |
4,402m |
24:05.7 |
2:44.2 |
RowErg |
Lwt |
View workout
|
03/24/11 |
4,414m |
24:10.4 |
2:44.2 |
RowErg |
Lwt |
View workout
|
03/24/11 |
2,381m |
10:02.1 |
2:06.4 |
RowErg |
Lwt |
View workout
|
03/23/11 |
14,185m |
1:00:00.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|