Andy Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/11 |
5,252m |
28:15.9 |
2:41.4 |
RowErg |
Lwt |
View workout
|
02/25/11 |
2,346m |
10:04.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
02/23/11 |
2,364m |
10:03.2 |
2:07.5 |
RowErg |
Lwt |
View workout
|
02/23/11 |
1,979m |
17:23.4 |
4:23.6 |
RowErg |
Lwt |
View workout
|
02/23/11 |
1,984m |
17:28.8 |
4:24.3 |
RowErg |
Lwt |
View workout
|
02/23/11 |
2,054m |
17:29.2 |
4:15.4 |
RowErg |
Lwt |
View workout
|
02/23/11 |
3,508m |
15:04.1 |
2:08.8 |
RowErg |
Lwt |
View workout
|
02/21/11 |
14,429m |
1:00:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
02/20/11 |
1,184m |
10:39.0 |
4:29.8 |
RowErg |
Lwt |
View workout
|
02/20/11 |
14,173m |
1:00:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
02/19/11 |
1,367m |
11:40.4 |
4:16.1 |
RowErg |
Lwt |
View workout
|
02/19/11 |
9,754m |
40:00.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
02/15/11 |
2,360m |
10:02.9 |
2:07.7 |
RowErg |
Lwt |
View workout
|
02/15/11 |
1,530m |
13:06.6 |
4:17.0 |
RowErg |
Lwt |
View workout
|
02/15/11 |
3,118m |
26:22.6 |
4:13.7 |
RowErg |
Lwt |
View workout
|
02/15/11 |
1,010m |
11:50.7 |
5:51.8 |
RowErg |
Lwt |
View workout
|
02/15/11 |
2,348m |
10:04.1 |
2:08.6 |
RowErg |
Lwt |
View workout
|
02/14/11 |
10,000m |
41:57.6 |
2:05.8 |
RowErg |
Lwt |
View workout
|
02/12/11 |
14,470m |
1:00:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
02/11/11 |
2,347m |
10:04.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|