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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andy Hall

Log

Date Distance Time Pace Comments Action
03/22/11 2,373m 10:05.5 2:07.5 View workout
03/22/11 4,245m 26:30.0 3:07.2 View workout
03/22/11 2,357m 10:02.8 2:07.8 View workout
03/19/11 1,436m 6:04.5 2:06.9 View workout
03/19/11 933m 8:41.0 4:39.2 View workout
03/19/11 1,909m 17:24.4 4:33.5 View workout
03/19/11 901m 8:42.8 4:50.1 View workout
03/19/11 2,033m 17:27.4 4:17.5 View workout
03/19/11 2,364m 10:02.8 2:07.4 View workout
03/19/11 315m 3:28.2 5:30.4 View workout
03/17/11 1,193m 5:02.9 2:06.9 View workout
03/17/11 1,381m 10:40.9 3:52.0 View workout
03/17/11 5,150m 20:00.0 1:56.5 View workout
03/17/11 811m 11:12.1 6:54.3 View workout
03/17/11 2,390m 10:05.1 2:06.5 View workout
03/16/11 10,000m 41:54.2 2:05.7 View workout
03/15/11 7,123m 30:00.0 2:06.3 View workout
03/13/11 10,000m 38:39.0 1:55.9 View workout
03/13/11 2,393m 10:04.0 2:06.2 View workout
03/11/11 1,188m 5:03.4 2:07.6 View workout