Andy Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/11 |
5,338m |
28:22.0 |
2:39.4 |
RowErg |
Lwt |
View workout
|
02/11/11 |
2,342m |
10:02.6 |
2:08.6 |
RowErg |
Lwt |
View workout
|
02/08/11 |
2,351m |
10:01.9 |
2:08.0 |
RowErg |
Lwt |
View workout
|
02/08/11 |
10,393m |
49:14.5 |
2:22.1 |
RowErg |
Lwt |
View workout
|
02/08/11 |
2,357m |
10:02.1 |
2:07.7 |
RowErg |
Lwt |
View workout
|
02/07/11 |
2,344m |
10:02.4 |
2:08.4 |
RowErg |
Lwt |
View workout
|
02/07/11 |
1,471m |
13:06.8 |
4:27.4 |
RowErg |
Lwt |
View workout
|
02/07/11 |
1,506m |
13:07.1 |
4:21.3 |
RowErg |
Lwt |
View workout
|
02/07/11 |
1,642m |
13:08.3 |
4:00.0 |
RowErg |
Lwt |
View workout
|
02/07/11 |
2,345m |
10:04.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
02/05/11 |
14,407m |
1:00:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
02/04/11 |
14,014m |
1:00:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
02/03/11 |
579m |
2:47.3 |
2:24.4 |
RowErg |
Lwt |
View workout
|
02/03/11 |
3,353m |
23:02.1 |
3:26.0 |
RowErg |
Lwt |
View workout
|
02/03/11 |
2,355m |
10:03.4 |
2:08.1 |
RowErg |
Lwt |
View workout
|
02/02/11 |
7,340m |
30:00.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
02/01/11 |
2,356m |
10:02.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
02/01/11 |
2,986m |
26:00.2 |
4:21.2 |
RowErg |
Lwt |
View workout
|
02/01/11 |
2,341m |
10:04.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
01/28/11 |
2,328m |
10:00.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|