Andy Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/11 |
2,334m |
10:02.3 |
2:09.0 |
RowErg |
Lwt |
View workout
|
01/12/11 |
500m |
1:37.9 |
1:37.9 |
RowErg |
Lwt |
View workout
|
01/12/11 |
10,000m |
42:58.3 |
2:08.9 |
RowErg |
Lwt |
View workout
|
01/09/11 |
17,794m |
1:15:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
01/07/11 |
2,344m |
10:03.7 |
2:08.7 |
RowErg |
Lwt |
View workout
|
01/07/11 |
4,248m |
26:34.6 |
3:07.6 |
RowErg |
Lwt |
View workout
|
01/07/11 |
2,343m |
10:03.8 |
2:08.8 |
RowErg |
Lwt |
View workout
|
01/05/11 |
9,744m |
40:00.0 |
2:03.1 |
RowErg |
Lwt |
View workout
|
01/05/11 |
27m |
0:07.9 |
2:26.2 |
RowErg |
Lwt |
View workout
|
01/04/11 |
116m |
0:24.5 |
1:45.6 |
RowErg |
Lwt |
View workout
|
01/04/11 |
173m |
0:35.1 |
1:41.4 |
RowErg |
Lwt |
View workout
|
01/04/11 |
10,000m |
42:58.4 |
2:08.9 |
RowErg |
Lwt |
View workout
|
01/02/11 |
500m |
1:39.3 |
1:39.3 |
RowErg |
Lwt |
View workout
|
01/02/11 |
7,008m |
30:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
01/02/11 |
59m |
0:16.9 |
2:23.2 |
RowErg |
Lwt |
View workout
|
12/31/10 |
6,978m |
30:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
12/30/10 |
1,224m |
4:50.5 |
1:58.6 |
RowErg |
Lwt |
View workout
|
12/30/10 |
2,332m |
10:02.1 |
2:09.0 |
RowErg |
Lwt |
View workout
|
12/28/10 |
5,645m |
30:57.2 |
2:44.4 |
RowErg |
Lwt |
View workout
|
12/28/10 |
2,341m |
10:02.5 |
2:08.6 |
RowErg |
Lwt |
View workout
|