Andy Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/10 |
2,322m |
10:03.6 |
2:09.9 |
RowErg |
Lwt |
View workout
|
12/17/10 |
4,277m |
26:36.4 |
3:06.6 |
RowErg |
Lwt |
View workout
|
12/17/10 |
2,326m |
10:05.1 |
2:10.0 |
RowErg |
Lwt |
View workout
|
12/16/10 |
13,875m |
1:00:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
12/15/10 |
7,001m |
30:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
12/14/10 |
15,187m |
1:00:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
12/13/10 |
96m |
0:41.3 |
3:35.1 |
RowErg |
Lwt |
View workout
|
12/13/10 |
24m |
0:15.3 |
5:18.7 |
RowErg |
Lwt |
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|
12/13/10 |
927m |
3:49.5 |
2:03.7 |
RowErg |
Lwt |
View workout
|
12/12/10 |
13,861m |
1:00:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
12/12/10 |
180m |
0:45.3 |
2:05.8 |
RowErg |
Lwt |
View workout
|
12/11/10 |
6,979m |
30:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
12/10/10 |
2,323m |
10:02.8 |
2:09.7 |
RowErg |
Lwt |
View workout
|
12/10/10 |
10,000m |
40:38.7 |
2:01.9 |
RowErg |
Lwt |
View workout
|
12/10/10 |
2,326m |
10:04.7 |
2:09.9 |
RowErg |
Lwt |
View workout
|
12/09/10 |
7,406m |
30:00.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
12/08/10 |
2,320m |
10:03.1 |
2:09.9 |
RowErg |
Lwt |
View workout
|
12/08/10 |
5,699m |
45:00.0 |
3:56.8 |
RowErg |
Lwt |
View workout
|
12/08/10 |
2,322m |
10:02.2 |
2:09.6 |
RowErg |
Lwt |
View workout
|
12/07/10 |
14,238m |
1:00:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|