Andy Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/10 |
585m |
2:29.9 |
2:08.1 |
RowErg |
Lwt |
View workout
|
11/08/10 |
2,000m |
7:27.9 |
1:51.9 |
RowErg |
Lwt |
View workout
|
11/08/10 |
538m |
2:22.2 |
2:12.1 |
RowErg |
Lwt |
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|
11/08/10 |
788m |
2:55.0 |
1:51.0 |
RowErg |
Lwt |
View workout
|
11/08/10 |
2,908m |
12:32.2 |
2:09.3 |
RowErg |
Lwt |
View workout
|
11/06/10 |
14,420m |
1:00:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
11/05/10 |
5,000m |
20:05.8 |
2:00.5 |
RowErg |
Lwt |
View workout
|
11/05/10 |
859m |
4:56.6 |
2:52.6 |
RowErg |
Lwt |
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|
11/05/10 |
5,000m |
19:02.3 |
1:54.2 |
RowErg |
Lwt |
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|
11/05/10 |
2,779m |
12:02.8 |
2:10.0 |
RowErg |
Lwt |
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|
11/03/10 |
225m |
1:46.1 |
3:55.7 |
RowErg |
Lwt |
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|
11/03/10 |
4,333m |
27:34.0 |
3:10.8 |
RowErg |
Lwt |
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|
11/03/10 |
1,500m |
8:19.4 |
2:46.4 |
RowErg |
Lwt |
View workout
|
11/02/10 |
1,939m |
8:02.0 |
2:04.2 |
RowErg |
Lwt |
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|
11/02/10 |
4,802m |
28:59.2 |
3:01.0 |
RowErg |
Lwt |
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|
11/02/10 |
2,415m |
10:01.7 |
2:04.5 |
RowErg |
Lwt |
View workout
|
11/01/10 |
2,418m |
10:02.9 |
2:04.6 |
RowErg |
Lwt |
View workout
|
11/01/10 |
2,841m |
13:19.5 |
2:20.7 |
RowErg |
Lwt |
View workout
|
11/01/10 |
2,437m |
10:03.3 |
2:03.7 |
RowErg |
Lwt |
View workout
|
10/31/10 |
10,000m |
40:51.6 |
2:02.5 |
RowErg |
Lwt |
View workout
|