Andy Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/10 |
2,315m |
10:02.2 |
2:10.0 |
RowErg |
Lwt |
View workout
|
10/18/10 |
14,278m |
1:00:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
10/17/10 |
1,874m |
8:03.7 |
2:09.0 |
RowErg |
Lwt |
View workout
|
10/17/10 |
4,907m |
29:17.4 |
2:59.0 |
RowErg |
Lwt |
View workout
|
10/17/10 |
2,322m |
10:04.2 |
2:10.1 |
RowErg |
Lwt |
View workout
|
10/16/10 |
13,902m |
1:00:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
10/15/10 |
332m |
1:28.9 |
2:13.8 |
RowErg |
Lwt |
View workout
|
10/15/10 |
2,000m |
8:56.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
10/15/10 |
1,908m |
8:12.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
10/15/10 |
4,504m |
19:09.1 |
2:07.5 |
RowErg |
Lwt |
View workout
|
10/14/10 |
7,586m |
30:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
10/14/10 |
1,846m |
8:02.1 |
2:10.5 |
RowErg |
Lwt |
View workout
|
10/13/10 |
10,000m |
42:49.3 |
2:08.4 |
RowErg |
Lwt |
View workout
|
10/12/10 |
2,506m |
10:56.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
10/12/10 |
4,392m |
26:51.1 |
3:03.4 |
RowErg |
Lwt |
View workout
|
10/12/10 |
2,318m |
10:02.6 |
2:09.9 |
RowErg |
Lwt |
View workout
|
10/11/10 |
10,000m |
43:10.7 |
2:09.5 |
RowErg |
Lwt |
View workout
|
10/10/10 |
1,128m |
5:04.1 |
2:14.7 |
RowErg |
Lwt |
View workout
|
10/10/10 |
10,038m |
48:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
10/10/10 |
2,287m |
10:03.9 |
2:12.0 |
RowErg |
Lwt |
View workout
|