Andy Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/10 |
3,430m |
15:02.6 |
2:11.5 |
RowErg |
Lwt |
View workout
|
05/10/10 |
10,000m |
42:46.2 |
2:08.3 |
RowErg |
Lwt |
View workout
|
05/06/10 |
3,422m |
15:03.3 |
2:11.9 |
RowErg |
Lwt |
View workout
|
05/06/10 |
5,000m |
18:59.5 |
1:53.9 |
RowErg |
Lwt |
View workout
|
05/06/10 |
3,438m |
15:06.1 |
2:11.7 |
RowErg |
Lwt |
View workout
|
05/05/10 |
665m |
3:03.8 |
2:18.1 |
RowErg |
Lwt |
View workout
|
05/04/10 |
14,010m |
1:00:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
05/03/10 |
2,284m |
10:03.1 |
2:12.0 |
RowErg |
Lwt |
View workout
|
05/03/10 |
12,105m |
56:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
05/03/10 |
2,260m |
10:01.6 |
2:13.0 |
RowErg |
Lwt |
View workout
|
05/02/10 |
10,000m |
41:03.3 |
2:03.1 |
RowErg |
Lwt |
View workout
|
05/01/10 |
10,000m |
43:06.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
04/30/10 |
2,311m |
10:03.6 |
2:10.5 |
RowErg |
Lwt |
View workout
|
04/30/10 |
10,037m |
48:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
04/30/10 |
3,422m |
15:04.5 |
2:12.1 |
RowErg |
Lwt |
View workout
|
04/29/10 |
3,493m |
15:05.2 |
2:09.5 |
RowErg |
Lwt |
View workout
|
04/29/10 |
4,470m |
19:40.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
04/29/10 |
4,562m |
20:02.3 |
2:11.7 |
RowErg |
Lwt |
View workout
|
04/28/10 |
13,706m |
1:00:00.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
04/28/10 |
57m |
0:17.6 |
2:34.3 |
RowErg |
Lwt |
View workout
|