Andy Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/10 |
13,665m |
1:00:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
10/08/10 |
2,293m |
10:02.4 |
2:11.3 |
RowErg |
Lwt |
View workout
|
10/08/10 |
5,000m |
19:50.9 |
1:59.0 |
RowErg |
Lwt |
View workout
|
10/08/10 |
2,300m |
10:04.2 |
2:11.3 |
RowErg |
Lwt |
View workout
|
10/06/10 |
2,220m |
10:03.6 |
2:15.9 |
RowErg |
Lwt |
View workout
|
10/06/10 |
4,485m |
27:01.9 |
3:00.8 |
RowErg |
Lwt |
View workout
|
10/06/10 |
2,301m |
10:03.7 |
2:11.1 |
RowErg |
Lwt |
View workout
|
10/04/10 |
10,000m |
43:56.1 |
2:11.8 |
RowErg |
Lwt |
View workout
|
10/03/10 |
9,428m |
40:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
10/02/10 |
13,644m |
1:00:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
10/01/10 |
502m |
6:14.8 |
6:13.3 |
RowErg |
Lwt |
View workout
|
10/01/10 |
1,326m |
5:51.1 |
2:12.3 |
RowErg |
Lwt |
View workout
|
09/30/10 |
13,639m |
1:00:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
09/29/10 |
9,430m |
40:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
09/28/10 |
10,000m |
43:59.9 |
2:11.9 |
RowErg |
Lwt |
View workout
|
09/27/10 |
10,000m |
44:00.1 |
2:12.0 |
RowErg |
Lwt |
View workout
|
09/17/10 |
10,000m |
41:07.8 |
2:03.3 |
RowErg |
Lwt |
View workout
|
05/18/10 |
9,560m |
40:02.6 |
2:05.6 |
RowErg |
Lwt |
View workout
|
05/14/10 |
2,323m |
10:02.6 |
2:09.7 |
RowErg |
Lwt |
View workout
|
05/14/10 |
5,851m |
33:28.4 |
2:51.6 |
RowErg |
Lwt |
View workout
|