Andy Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/10 |
7,671m |
30:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
04/26/10 |
2,267m |
10:05.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
04/26/10 |
10,095m |
48:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
04/26/10 |
3,394m |
15:02.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
04/24/10 |
10,000m |
42:43.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
04/23/10 |
6,932m |
30:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
04/23/10 |
7,274m |
30:01.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
04/21/10 |
3,500m |
15:04.7 |
2:09.2 |
RowErg |
Lwt |
View workout
|
04/21/10 |
5,598m |
33:36.3 |
3:00.0 |
RowErg |
Lwt |
View workout
|
04/21/10 |
3,399m |
15:00.9 |
2:12.5 |
RowErg |
Lwt |
View workout
|
04/20/10 |
2,289m |
10:04.7 |
2:12.0 |
RowErg |
Lwt |
View workout
|
04/20/10 |
10,087m |
48:00.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
04/20/10 |
3,401m |
15:03.9 |
2:12.8 |
RowErg |
Lwt |
View workout
|
04/19/10 |
7,322m |
30:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
04/17/10 |
21,097m |
1:29:51.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
04/16/10 |
2,273m |
10:05.6 |
2:13.2 |
RowErg |
Lwt |
View workout
|
04/16/10 |
10,000m |
39:53.8 |
1:59.6 |
RowErg |
Lwt |
View workout
|
04/16/10 |
2,294m |
10:05.1 |
2:11.8 |
RowErg |
Lwt |
View workout
|
04/14/10 |
2,337m |
10:03.6 |
2:09.1 |
RowErg |
Lwt |
View workout
|
04/14/10 |
7,566m |
30:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|