Andy Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/10 |
10,000m |
41:03.1 |
2:03.1 |
RowErg |
Lwt |
View workout
|
03/10/10 |
2,500m |
9:36.4 |
1:55.2 |
RowErg |
Lwt |
View workout
|
03/10/10 |
6,970m |
30:00.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
03/09/10 |
14,296m |
1:00:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
03/08/10 |
7,016m |
31:03.3 |
2:12.7 |
RowErg |
Lwt |
View workout
|
03/06/10 |
10,000m |
42:18.1 |
2:06.9 |
RowErg |
Lwt |
View workout
|
03/05/10 |
7,124m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/29/09 |
7,150m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/26/09 |
7,068m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
05/07/09 |
10,000m |
42:37.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/03/09 |
77,674m |
30:30.0 |
0:11.7 |
RowErg |
Lwt |
View workout
|
05/02/09 |
10,000m |
43:27.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/02/09 |
10,000m |
42:37.9 |
2:07.8 |
RowErg |
Lwt |
View workout
|
05/01/09 |
10,000m |
43:35.9 |
2:10.7 |
RowErg |
Lwt |
View workout
|
01/02/09 |
10,000m |
41:01.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/03/08 |
21,097m |
1:23:02.7 |
1:58.0 |
RowErg |
Lwt |
View workout
|
12/01/08 |
10,000m |
40:22.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
11/28/08 |
14,406m |
1:00:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/26/08 |
761m |
5:07.0 |
3:21.7 |
RowErg |
Hwt |
View workout
|
11/26/08 |
5,012m |
41:30.0 |
4:08.4 |
RowErg |
Hwt |
View workout
|