Andy Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/10 |
2,000m |
7:15.3 |
1:48.8 |
RowErg |
Lwt |
View workout
|
11/19/10 |
6,983m |
30:04.6 |
2:09.2 |
RowErg |
Lwt |
View workout
|
11/19/10 |
10,000m |
40:17.7 |
2:00.8 |
RowErg |
Lwt |
View workout
|
11/18/10 |
5,258m |
32:00.0 |
3:02.5 |
RowErg |
Lwt |
View workout
|
11/18/10 |
2,332m |
10:02.9 |
2:09.2 |
RowErg |
Lwt |
View workout
|
11/17/10 |
4,337m |
32:00.0 |
3:41.3 |
RowErg |
Lwt |
View workout
|
11/17/10 |
1,493m |
7:52.0 |
2:38.0 |
RowErg |
Lwt |
View workout
|
11/17/10 |
2,412m |
10:03.5 |
2:05.1 |
RowErg |
Lwt |
View workout
|
11/17/10 |
2,689m |
10:16.7 |
1:54.6 |
RowErg |
Lwt |
View workout
|
11/17/10 |
2,361m |
10:01.9 |
2:07.4 |
RowErg |
Lwt |
View workout
|
11/14/10 |
2,000m |
7:40.3 |
1:55.0 |
RowErg |
Lwt |
View workout
|
11/14/10 |
2,000m |
7:18.9 |
1:49.7 |
RowErg |
Lwt |
View workout
|
11/14/10 |
2,104m |
10:03.8 |
2:23.4 |
RowErg |
Lwt |
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|
11/14/10 |
3,035m |
13:05.0 |
2:09.3 |
RowErg |
Lwt |
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|
11/12/10 |
910m |
5:03.3 |
2:46.6 |
RowErg |
Lwt |
View workout
|
11/12/10 |
4,317m |
27:27.9 |
3:10.8 |
RowErg |
Lwt |
View workout
|
11/12/10 |
1,250m |
6:41.7 |
2:40.6 |
RowErg |
Lwt |
View workout
|
11/12/10 |
15,000m |
1:03:54.5 |
2:07.8 |
RowErg |
Lwt |
View workout
|
11/10/10 |
3,850m |
16:04.1 |
2:05.2 |
RowErg |
Lwt |
View workout
|
11/10/10 |
30m |
0:09.8 |
2:43.3 |
RowErg |
Lwt |
View workout
|