Andy Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/11 |
7,380m |
30:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
08/27/11 |
2,375m |
10:02.7 |
2:06.8 |
RowErg |
Lwt |
View workout
|
08/26/11 |
14,336m |
1:00:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
08/25/11 |
14,211m |
1:00:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
08/06/11 |
2,267m |
10:01.7 |
2:12.7 |
RowErg |
Lwt |
View workout
|
08/06/11 |
7,237m |
30:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
08/06/11 |
2,250m |
10:03.7 |
2:14.1 |
RowErg |
Lwt |
View workout
|
08/05/11 |
109m |
1:29.1 |
6:48.7 |
RowErg |
Lwt |
View workout
|
08/02/11 |
6,709m |
20:00.0 |
1:29.4 |
RowErg |
Lwt |
View workout
|
07/30/11 |
14,130m |
1:00:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
07/25/11 |
13,841m |
1:00:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
07/22/11 |
2,225m |
10:02.7 |
2:15.4 |
RowErg |
Lwt |
View workout
|
07/22/11 |
7,536m |
30:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
07/22/11 |
2,273m |
10:02.3 |
2:12.4 |
RowErg |
Lwt |
View workout
|
07/15/11 |
2,236m |
10:04.1 |
2:15.0 |
RowErg |
Lwt |
View workout
|
07/15/11 |
7,510m |
30:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
07/15/11 |
2,288m |
10:02.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
07/14/11 |
10,000m |
41:35.7 |
2:04.7 |
RowErg |
Lwt |
View workout
|
07/13/11 |
1,609m |
6:17.1 |
1:57.1 |
RowErg |
Lwt |
View workout
|
07/13/11 |
1,137m |
5:03.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|