Andy Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/12 |
10,000m |
40:41.1 |
2:02.0 |
RowErg |
Lwt |
View workout
|
12/15/12 |
10,000m |
41:07.4 |
2:03.3 |
RowErg |
Lwt |
View workout
|
12/12/12 |
3,137m |
12:43.3 |
2:01.6 |
RowErg |
Lwt |
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|
12/10/12 |
7,442m |
30:00.0 |
2:00.9 |
RowErg |
Lwt |
View workout
|
12/09/12 |
7,356m |
30:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
12/03/12 |
7,195m |
30:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
09/24/11 |
21,097m |
1:26:25.6 |
2:02.8 |
RowErg |
Lwt |
View workout
|
09/19/11 |
2,325m |
10:02.6 |
2:09.5 |
RowErg |
Lwt |
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|
09/19/11 |
10,333m |
48:00.0 |
2:19.3 |
RowErg |
Lwt |
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|
09/19/11 |
2,400m |
10:04.4 |
2:05.9 |
RowErg |
Lwt |
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|
09/16/11 |
7,211m |
30:00.0 |
2:04.8 |
RowErg |
Lwt |
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|
09/14/11 |
14,710m |
1:00:00.0 |
2:02.3 |
RowErg |
Lwt |
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|
09/12/11 |
10,000m |
41:38.2 |
2:04.9 |
RowErg |
Lwt |
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|
09/10/11 |
15,000m |
1:03:16.7 |
2:06.5 |
RowErg |
Lwt |
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|
09/09/11 |
7,569m |
30:00.0 |
1:58.9 |
RowErg |
Lwt |
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|
09/09/11 |
2,328m |
10:01.4 |
2:09.1 |
RowErg |
Lwt |
View workout
|
09/07/11 |
14,741m |
1:00:00.0 |
2:02.1 |
RowErg |
Lwt |
View workout
|
09/05/11 |
10,000m |
40:29.2 |
2:01.4 |
RowErg |
Lwt |
View workout
|
09/01/11 |
14,605m |
1:00:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
08/30/11 |
21,097m |
1:27:42.5 |
2:04.7 |
RowErg |
Lwt |
View workout
|