Karin Jongman

Log

Date Distance Time Pace Comments Action
09/22/23 1,145m 4:30.0 1:57.9 View workout
09/08/23 6,370m

Power pyramid workout

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08/21/23 5,467m View workout
08/20/23 7,693m View workout
05/18/23 500m 2:11.3 2:11.3

155 watts

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05/07/23 4,000m 17:21.7 2:10.2

8*500m, 2 min rust

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05/03/23 2,000m 8:57.0 2:14.2 View workout