Mel Gurry

Log

Date Distance Time Pace Comments Action
03/03/22 3,238m 20:00.0 3:05.2

241.2 lbs.
49 1/4-inch waist
163 calories burned
489 cal/hour pace
602 true cal/hr. pace
201 true calories burned

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03/02/22 0m

242.0 lbs.
49 1/4 inch waist

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03/01/22 3,164m 20:00.0 3:09.6

243.8 lbs.
49 1/2 inch waist
158 calories burned
476 cal/hr. pace
594 true cal/hr. pace
198 true calories burned

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02/25/22 7,056m 45:00.0 3:11.3

241.6 lbs.
49 1/2 inch-waist
354 calories burned
471 cal/hr. pace
585 true cal/hr. pace
439 true calories burned

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02/25/22 7,056m 45:00.0 3:11.3

241.6 lbs.
49 1/2 inch waist
354 calories burned
471 cal/hr. pace
585 true cal/hr pace
439 true calories burned

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02/23/22 4,808m 30:00.0 3:07.1

241.6 lbs.
49 1/4 inch waist
241 calories
483 cal/hour pace
599 true calories/hour burned
299 true burned

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02/22/22 9,031m 1:00:00.0 3:19.3

243.6 lbs.
49 1/2 inch waist
452 calories
570 true calories burned

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02/20/22 8,967m 1:00:00.0 3:20.7

240.2 lbs.
49.0-inch waist
448 calories
560 true calories burned

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02/17/22 3,478m 20:00.0 2:52.5

239.0 lbs.
49 1/4 inch waist
178 calories
534 cal/hr pace
644 true cal/hr pace
215 true calories

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01/29/22 4,660m 30:00.0 3:13.1

239.2 lbs.
49 1/2 inch waist
233 calories burned
466 cal/hour pace
576 true cal/hr. pace
288 true calories burned

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01/24/22 9,292m 1:00:00.0 3:13.7

241.8 lbs.
49 1/2 inch waist
465 calories
579 true calories burned

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01/23/22 8,398m 56:56.4 3:23.4

239.6 lbs
49 1/2 waist
419 calories
443 cal/hour pace
554 true cal/hour pace
526 true calories burned

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01/21/22 13,311m 1:30:00.0 3:22.8

237.0 lbs.
49.0 inch waist
666 calories burned
444 cal/hr pace
550 true cal/hour pace
825 true calories burned

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01/20/22 0m

240.2 lbs.
49.0 inch waist

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01/19/22 9,099m 1:00:00.0 3:17.8

237.0 lbs.
48 3/4 inch waist
455 calories
561 true calories burned

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01/18/22 0m

No weight or waist

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01/17/22 9,025m 1:00:00.0 3:19.4

238.0 lbs.
49.0 inch waist
451 calories
559 true calories burned

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01/16/22 0m

Covid
238.8 lbs.
49.0 inch wasit

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01/15/22 0m

Covid
240.8 lbs.
49.0 inch waist

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01/14/22 0m

238.0 lbs.
49.0 inch waist

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