Mel Gurry

Log

Date Distance Time Pace Comments Action
04/14/22 4,489m 30:00.0 3:20.4

241.6 lbs.
49 1/2 inch waist
224 calories
448 cal/hr.
562 true cal/hr.
281 true calories burned

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04/12/22 0m

240.8 lbs.
49 1/2 inch waist

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04/11/22 0m

240.8 lbs.
49.0 inch waist

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04/10/22 0m

240.8 lbs.
49 1/2 inch waist

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03/19/22 9,032m 1:00:00.0 3:19.2

243.2 lbs.
49 1/2 inch waist
452 calories burned
569 true calories burned

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03/18/22 0m

242.0 lbs.
49 1/4 inch waist

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03/17/22 0m

241.2 lbs.
49.0 inch waist

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03/16/22 0m

241.2 lbs.
49.0 inch waist

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03/15/22 4,902m 30:00.0 3:03.5

239.8 lbs.
49.0 inch waist
247 calories burned
494 cal/hour pace
605 true cal/hr. pace
303 true calories burned

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03/14/22 0m

no weight or waist

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03/13/22 0m

239.8 lbs.
49.0 inch waist

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03/12/22 9,320m 1:00:00.0 3:13.1

242.0 lbs.
49 1/2 inch waist
467 calories burned
582 true calories burned

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03/11/22 0m

242.0 lbs.
49 1/2 inch waist

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03/10/22 4,523m 30:11.8 3:20.2

241.8 lbs.
49 1/2 inch waist
225 calories burned
449 cal/hour pace
563 true cal/hr. pace
283 true calories burned

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03/09/22 8,942m 1:00:00.0 3:21.2

241.0 lbs.
49 1/4 inch waist
447 calories burned
560 true calories burned

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03/08/22 9,135m 1:00:00.0 3:17.0

241.0 lbs.
49.0 inch waist
457 calories burned
570 true calories burned

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03/07/22 9,100m 1:00:00.0 3:17.8

243.6 lbs.
49 1/2 inch waist
455 calories burned
573 true calories burned

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03/06/22 0m

241.2 lbs.
49 1/2 inch waist

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03/05/22 3,366m 20:00.0 2:58.2

241.2 lbs.
49 1/2 inch waist
170 calories burned
512 cal/hour pace
625 true cal/hour pace
208 true calories burned

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03/04/22 3,339m 20:00.0 2:59.6

241.2 lbs.
49 1/4 inch-waist
169 calories
507 cal/hour pace
620 true cal/hour pace
207 true calories burned

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