Mel Gurry

Log

Date Distance Time Pace Comments Action
07/29/22 0m

241.2 lbs.
49.0 inch waist

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07/28/22 4,489m 30:00.0 3:20.4

242.2 lbs.
49 1/2 inch waist
224 calories burned
448 per hr. pace
564 true cal/hr pace
282 true calories burned

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07/27/22 0m

239.2 lbs.
49 1/2 inch waist

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07/26/22 0m

239.2 lbs.
49.0 inch waist

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07/25/22 0m

239.0 lbs.
49.0 inch wasit

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07/24/22 0m

239.2 lbs.
49.0 inch waist

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07/23/22 0m

237.4 lbs.
49.0 inch waist

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07/22/22 5,134m 30:00.0 2:55.3

239.6 lbs.
49.0 inch waist
Yesterday's measurements; didn't do it today
261 calories burned
523 cal/hour pace

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07/21/22 9,417m 1:00:00.0 3:11.1

238.4 lbs.
48 1/2 inch waist
472 calories burned
581 true calories burned

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07/20/22 9,375m 1:00:00.0 3:12.0

237.8 lbs.
48 3/4 inch waist
470 calories burned
578 true calories burned

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07/19/22 5,101m 30:00.0 2:56.4

236.8 lbs.
48 3/4 inch waist
259 calories burned
519 cal/hour pace
625 true cal/hr. pace
313 true calories burned

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07/18/22 5,086m 30:00.0 2:56.9

238.4 lbs.
49.0 inch waist
258 calories burned
517 cal/hr. pace
626 true cal/hr. pace
313 true calories burned

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07/17/22 9,315m 1:00:00.0 3:13.2

238.2 lbs
49.0 inch waist
466 calories burned
575 true calories burned

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07/16/22 7,415m 46:55.9 3:09.8

237.0 lbs.
49.0 inch waist
371 calories burned
474.3 cal/hour pace
581 true cal/hour pace
454 true calories burned

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07/15/22 0m

237.0 lbs.
49.0 inch waist

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07/14/22 0m

239.4 lbs.
49.0 inch waist

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07/13/22 4,047m 26:54.4 3:19.4

237.8 lbs.
48 3/4 inch waist
202 calories burned
451 cal/hour pace
559 true cal/hr. pace
251 true calories burned

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07/12/22 0m

237.6 lbs.
48 1/2 inch waist

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07/11/22 0m

235.8 lbs
48 1/2 inch waist
Still ill

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07/10/22 0m

235.8 lbs
48.5 inch waist
Bad day of diarrhea

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