Mel Gurry

Log

Date Distance Time Pace Comments Action
08/07/22 0m

239.4 lbs.
49.0 inch waist

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08/06/22 4,689m 30:00.0 3:11.9

239.4 lbs.
49.0 inch waist
235 calories burned
470 cal/hr pace
580 true cal/hr pace
290 true calories burned

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08/05/22 0m

240.2 lbs.
49.0 inch waist
From Cathy's scale

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08/04/22 3,175m 20:00.0 3:08.9

239.4 lbs.
49.0 inch waist
159 calories burned
478 cal/hr pace
588 true cal/hr. pace
196 true calories burned

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08/03/22 0m

240.4 lbs.
49.0 inch waist

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08/02/22 0m

240.4 lbs.
49.0 inch waist

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08/01/22 8,904m 1:00:00.0 3:22.1

242.0 lbs.
49.0 inch waist
445 calories burned
560 true calories burned

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07/31/22 0m

242.0 lbs.
49.0 inch waist

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07/30/22 4,586m 30:00.0 3:16.2

242.0 lbs.
49.0 inch waist
229 calories burned
459 cal/hr. pace
574 true cal/hr. pace
287 true calories burned

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07/29/22 0m

241.2 lbs.
49.0 inch waist

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07/28/22 4,489m 30:00.0 3:20.4

242.2 lbs.
49 1/2 inch waist
224 calories burned
448 per hr. pace
564 true cal/hr pace
282 true calories burned

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07/27/22 0m

239.2 lbs.
49 1/2 inch waist

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07/26/22 0m

239.2 lbs.
49.0 inch waist

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07/25/22 0m

239.0 lbs.
49.0 inch wasit

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07/24/22 0m

239.2 lbs.
49.0 inch waist

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07/23/22 0m

237.4 lbs.
49.0 inch waist

View workout
07/22/22 5,134m 30:00.0 2:55.3

239.6 lbs.
49.0 inch waist
Yesterday's measurements; didn't do it today
261 calories burned
523 cal/hour pace

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07/21/22 9,417m 1:00:00.0 3:11.1

238.4 lbs.
48 1/2 inch waist
472 calories burned
581 true calories burned

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07/20/22 9,375m 1:00:00.0 3:12.0

237.8 lbs.
48 3/4 inch waist
470 calories burned
578 true calories burned

View workout
07/19/22 5,101m 30:00.0 2:56.4

236.8 lbs.
48 3/4 inch waist
259 calories burned
519 cal/hour pace
625 true cal/hr. pace
313 true calories burned

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