Mel Gurry

Log

Date Distance Time Pace Comments Action
12/12/22 0m

235.2 lbs.
49.0 inch waist

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12/11/22 0m

240.6 lbs.
49.0 inch waist

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12/10/22 4,386m 31:00.0 3:32.0

232.8 lbs.
49.0 inch waist
225 calories
437 cal/hour pace
536 true call/hr. pace
277 true calories burned

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11/19/22 8,911m 1:00:00.0 3:21.9

232.8 lbs.
48.0 inch waist
446 calories burned
545 true calories burned

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11/18/22 0m

234.0 lbs.
48 1/2 inch waist

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11/03/22 4,760m 30:00.0 3:09.0

236.6 lbs
48 1/2 inch waist
239 calories burned
478 cal/hr. pace
584 true cal/hr. pace
292 true calories burned

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11/01/22 4,667m 30:00.0 3:12.8

234.6 lbs.
48 1/4 inch waist
233 calories burned
466 cal/hour pace
568 true cal/hr pace
284 true calories burned

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10/31/22 0m

234.6 lbs.
48.0 inch waist

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10/30/22 0m

234.6 lbs
48.0 inch waist

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10/29/22 0m

238.0 lbs.
48 1/2 inch waist

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10/28/22 0m

236.2 lbs.
48 1/2 inch waist

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10/27/22 8,874m 1:00:00.0 3:22.8

236.2 lbs.
48 1/2 inch waist
444 calories burned
549 true calories burned

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10/08/22 4,565m 30:00.0 3:17.1

231.4 lbs.
47 1/2 inch waist
228 calories burned
456 cal/hr pace
553 true cal/hr pace
277 true calories burned

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10/07/22 0m

233.2 lbs.
48.0 inch waist

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09/21/22 5,127m 31:00.0 3:01.3

237.0 lbs.
48 1/2 inch waist
259 calories burned
501 cal/hr. pace
607 true cal/hr pace
314 true calories burned

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09/20/22 4,953m 30:00.0 3:01.7

238.4 lbs.
48 1/2 inch waist
250 calories burned
500 cal/hr. pace
609 true cal/hr. pace
305 true calories burned

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09/19/22 0m

237.8 lbs
48 3/4 inch waist

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09/18/22 9,475m 1:00:00.0 3:09.9

239.2 lbs
49.0 inch waist
475 calories burned
585 true calories burned

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09/17/22 0m

237.4 lbs
48 1/2 inch waist

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09/16/22 0m

236.6 lbs.
48 1/4 inch waist

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