Mel Gurry

Log

Date Distance Time Pace Comments Action
03/09/23 8,978m 1:00:00.0 3:20.4

236.6 lbs.
49.0 inch waist
449 calories burned
556 true calories/burned

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03/08/23 0m

235.2 lbs.
49.0 inch waist

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03/07/23 0m

234.6 lbs.
49.0 inch waist

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03/06/23 4,765m 30:00.0 3:08.8

234.6 lbs.
49.0 inch waist
239 cal/burned
478 pace/hour
580 true pace/hr.
290 true cal/burned

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03/05/23 0m

235.6 lbs.
49.0 inch waist

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03/04/23 0m

235.6 lbs
48 1/2 inch waist

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03/03/23 0m

236.8 lbs.
49 1/2 inch wst.

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03/02/23 0m

235.2 lbs.
48 3/4 inch wst.

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03/01/23 0m

235.8 lbs.
48 1/2 in. wst

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02/28/23 0m

235.4lbs.
49.0 inch waist

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02/27/23 0m

No weight

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02/26/23 0m

237.2 lbs.
48 3/4 in wst

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02/25/23 4,762m 30:00.0 3:08.9

237.2 lb
48 3/4 in wst
239 cal burned
478 cal/hr pace
585 true cal/hr pace
293 true cal/burned

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02/24/23 3,256m 20:00.0 3:04.2

236.8 lbs.
49.0 inch waist
164 calories burned
492 cal/hour pace
598 cal/hr. true pace
199 true cal/burned

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02/23/23 2,042m 10:04.0 2:27.8

None

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02/22/23 0m

None

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02/16/23 3,765m 22:02.0 2:55.5

None

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02/06/23 6,995m 49:03.0 3:30.3

240.6 lbs.
49.0 inch waist
349 calories burned
427 cal/hr. pace
538 true cal/hr. pace
440 true calories burned

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02/03/23 0m

239.6 lbs.
49.0 inch waist

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02/02/23 8,904m 1:00:00.0 3:22.1

240.6 lbs.
49.0 inch waist
445 calories burned
557 true calories burned

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