Mel Gurry

Log

Date Distance Time Pace Comments Action
07/13/23 0m

237.4 lb
48 3/4 wst
NR

View workout
07/12/23 0m

238.4
49.0
NR

View workout
07/11/23 4,600m 33:30.8 3:38.5

238.4 lb
49.0 inch waist
231 calories burned
413.567 cal/hr pace
522 true pace
292 true calories burned

View workout
07/10/23 0m

237.4 lb
49.0 inch waist

View workout
07/09/23 0m

238.0
49.0

View workout
07/09/23 8,924m 1:00:00.0 3:21.7

238,6 lbs
49 1/4 inch waist
446 calories
555 true calories

View workout
07/08/23 3,286m 20:00.0 3:02.5

236.2 lbs
49.0 inch waist
165 calories
495 cal/hour
600 true cal/hr
200 calories

View workout
07/07/23 3,205m 20:00.0 3:07.2

237.0 lbs
49.0 inch waist
161 calories burned
483 ca/hr pace
589 true cal/hr pace
196 true calories burned

View workout
07/06/23 53m 0:28.8 4:31.6

238.4 lb
49.0 waist

View workout
07/06/23 1,856m 12:39.0 3:24.4

238.4 lb
49.0 inch waist
92.77 calories burned
440 cal/hr pace
549 true pace
116 true cal/burned

View workout
07/05/23 0m

240.4
49 1/2

View workout
07/04/23 0m

no weight

View workout
07/03/23 0m

238.0
49 1/4

View workout
07/02/23 8,817m 1:00:00.0 3:24.1

236.6 lbs
49 1/4
441 calories burned
547 true calories burned

View workout
07/01/23 8,702m 1:00:00.0 3:26.8

235.4 calories burned
48 3/4 inch waist
436 calories burned
539 true cal/burned

View workout
07/01/23 291m 2:05.3 3:35.2

235.4 lbs
48 3/4 inch waist
10.626 calories burned
420 cal/hr pace
523 cal/hr true pace
18 true calories burned

View workout
06/30/23 6,610m 45:00.0 3:24.2

235.4 lbs
48 3/4 inch waist
331 calories burned
441 cal./hr pace
544 true cal/hr pace
408 true calories burned

View workout
06/30/23 2,556m 17:39.0 3:27.1

235.4 lbs
48 3/4 inch waist
128 calories burned
435 cal/hr pace
538 true calories burned per/hr
158 true calories bur…

View workout
06/29/23 8,708m 1:00:00.0 3:26.7

234.4 lbs
48 3/4 inch waist
436 calories burned
538 true calories burned

View workout
06/28/23 0m

234.4 lbs
48 3/4 inch waist

View workout