Mel Gurry

Log

Date Distance Time Pace Comments Action
07/06/23 1,856m 12:39.0 3:24.4

238.4 lb
49.0 inch waist
92.77 calories burned
440 cal/hr pace
549 true pace
116 true cal/burned

View workout
07/05/23 0m

240.4
49 1/2

View workout
07/04/23 0m

no weight

View workout
07/03/23 0m

238.0
49 1/4

View workout
07/02/23 8,817m 1:00:00.0 3:24.1

236.6 lbs
49 1/4
441 calories burned
547 true calories burned

View workout
07/01/23 8,702m 1:00:00.0 3:26.8

235.4 calories burned
48 3/4 inch waist
436 calories burned
539 true cal/burned

View workout
07/01/23 291m 2:05.3 3:35.2

235.4 lbs
48 3/4 inch waist
10.626 calories burned
420 cal/hr pace
523 cal/hr true pace
18 true calories burned

View workout
06/30/23 6,610m 45:00.0 3:24.2

235.4 lbs
48 3/4 inch waist
331 calories burned
441 cal./hr pace
544 true cal/hr pace
408 true calories burned

View workout
06/30/23 2,556m 17:39.0 3:27.1

235.4 lbs
48 3/4 inch waist
128 calories burned
435 cal/hr pace
538 true calories burned per/hr
158 true calories bur…

View workout
06/29/23 8,708m 1:00:00.0 3:26.7

234.4 lbs
48 3/4 inch waist
436 calories burned
538 true calories burned

View workout
06/28/23 0m

234.4 lbs
48 3/4 inch waist

View workout
06/27/23 0m

234.4 lbs
48 3/4 inch waist

View workout
06/26/23 0m

235.4 lbs
48 3/4 inch waist

View workout
06/25/23 8,658m 1:00:00.0 3:27.9

235.4 lbs.
48 3/4 inch waist
434 calories burned
537 true calories burned

View workout
06/24/23 5,064m 35:07.9 3:28.1

235.4 lbs.
48 3/4 inch waist
253 calories
432 cal/hr pace
535 true cal/hr pace
313 true calories burned

View workout
06/24/23 34m 5:00.0 1:13:31.7

235.4 lbs.
48 3/4 inch waist
34 calories burned
420 cal/hr pace
523 true cal/hr pace
44 true calories burned

View workout
06/23/23 0m

233.0 lbs
48 3/4 inch waist

View workout
06/22/23 8,505m 1:00:00.0 3:31.6

No wt.
427 cal/burned

View workout
06/22/23 8,505m 1:00:00.0 3:31.6

233.0 lbs
48 3/4 inch waist
427 calories burned
526 true calories burned

View workout
06/21/23 3,874m 25:28.2 3:17.2

No t
193 cal/burned
456/hr pace

View workout