Mel Gurry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/23 |
1,856m |
12:39.0 |
3:24.4 |
RowErg |
Lwt |
View workout
|
07/05/23 |
0m |
|
|
RowErg |
Lwt |
View workout
|
07/04/23 |
0m |
|
|
RowErg |
Lwt |
View workout
|
07/03/23 |
0m |
|
|
RowErg |
Lwt |
View workout
|
07/02/23 |
8,817m |
1:00:00.0 |
3:24.1 |
RowErg |
Lwt |
View workout
|
07/01/23 |
8,702m |
1:00:00.0 |
3:26.8 |
RowErg |
Lwt |
View workout
|
07/01/23 |
291m |
2:05.3 |
3:35.2 |
RowErg |
Lwt |
View workout
|
06/30/23 |
6,610m |
45:00.0 |
3:24.2 |
RowErg |
Lwt |
View workout
|
06/30/23 |
2,556m |
17:39.0 |
3:27.1 |
RowErg |
Lwt |
View workout
|
06/29/23 |
8,708m |
1:00:00.0 |
3:26.7 |
RowErg |
Lwt |
View workout
|
06/28/23 |
0m |
|
|
RowErg |
Lwt |
View workout
|
06/27/23 |
0m |
|
|
RowErg |
Lwt |
View workout
|
06/26/23 |
0m |
|
|
RowErg |
Lwt |
View workout
|
06/25/23 |
8,658m |
1:00:00.0 |
3:27.9 |
RowErg |
Lwt |
View workout
|
06/24/23 |
5,064m |
35:07.9 |
3:28.1 |
RowErg |
Lwt |
View workout
|
06/24/23 |
34m |
5:00.0 |
1:13:31.7 |
RowErg |
Lwt |
View workout
|
06/23/23 |
0m |
|
|
RowErg |
Lwt |
View workout
|
06/22/23 |
8,505m |
1:00:00.0 |
3:31.6 |
RowErg |
Lwt |
View workout
|
06/22/23 |
8,505m |
1:00:00.0 |
3:31.6 |
RowErg |
Lwt |
View workout
|
06/21/23 |
3,874m |
25:28.2 |
3:17.2 |
RowErg |
Lwt |
View workout
|