Concept2 Logbook | Log for Mel Gurry

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Mel Gurry

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/24/23	0:42.6	318m	1:06.9	RowErg	236.2 lbs 48 3/4 waist 318/hour pace	View workout
11/23/23	0m			RowErg	235.0 48 1/2	View workout
11/22/23	0m			RowErg	235.8 48 1/2	View workout
11/21/23	0m			RowErg	237.8 lb 49.0 waist	View workout
11/20/23	0m			RowErg	235.8 lb 48 1/2 waist	View workout
11/19/23	0m			RowErg	237.2 lb 49.0 waist	View workout
11/18/23	38:09.1	5,105m	3:44.2	RowErg	237.0 lbs 49.0 inch waist 258 calories burned 405 cal/hr. pace 511 true cal/hr. pace 325 true calories burned	View workout
11/17/23	0m			RowErg	237.0 lbs 49.0 inch waist	View workout
11/16/23	0m			RowErg	237.0 lbs 49.0 inch waist	View workout
11/15/23	44:06.8	6,100m	3:36.9	RowErg	237.0 lbs. 49.0 inch waist 306 calories burned 416 cal/hour pace 522 true cal/hr pace 384 true calories burned	View workout
11/14/23	0m			RowErg	239.2 lbs 49.0 in waist	View workout
11/13/23	0m			RowErg	237.2 lb 48 3/4 wst	View workout
11/12/23	30:00.0	4,235m	3:32.5	RowErg	236.6 lbs 47 3/4 inch waist 212 calories burned 424 cal/hr pace 530 true cal/hr pace 265 true calories burned	View workout
11/11/23	0m			RowErg	No wt.	View workout
11/10/23	0m			RowErg	No wt.	View workout
11/09/23	0m			RowErg	No wt.	View workout
11/08/23	0m			RowErg	No weight	View workout
11/07/23	0m			RowErg	239.2 lbs	View workout
11/06/23	0m			RowErg	No weight	View workout
11/05/23	0m			RowErg	No weight	View workout
11/04/23	0m			RowErg	238.6 lbs 48 1/2 inch waist	View workout
11/03/23	0m			RowErg	No weight	View workout
11/02/23	0m			RowErg	237.4 lbs 49.0 inch waist	View workout
11/01/23	1:09.0	143m	4:01.2	RowErg	235.6 lbs 48 3/4 inch waist	View workout
10/31/23	20:00.0	2,933m	3:24.5	RowErg	236.8 lbs 48 3/4 inch waist 146 calories burned 438 cal/hr pace 544 true pace 181 true calories burned	View workout

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