Concept2 Logbook | Log for Mel Gurry

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Mel Gurry

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/28/23	82,546m	1:00:00.0	0:21.8	RowErg	Lwt	241.0 lbs 49.0 in waist 416 calories burned 529 true calories burned	View workout
08/26/23	5,126m	35:00.0	3:24.8	RowErg	Lwt	240.4 lbs. 49 1/2 in. waist 256 calories burned 438 .857 cal/hr. pace 551 true cal/hr pace 321 true calories burned	View workout
08/25/23	4,356m	30:00.0	3:26.6	RowErg	Lwt	239.0 lb 49 1/4 inch 218 calories burned 436 cal/hour pace 546 true cal/hr pace 355 true calories burned	View workout
08/19/23	0m			RowErg	Lwt	242.0 lbs 49 1/2 in. waist	View workout
08/18/23	0m			RowErg	Lwt	240.4 lb. 49.0 inch waist	View workout
08/17/23	0m			RowErg	Lwt	239.6 lbs. 49.0 inch waist	View workout
08/16/23	0m			RowErg	Lwt	241.0 lbs. 49.0 inch waist	View workout
08/15/23	0m			RowErg	Lwt	240.6 lbs. No waist	View workout
08/14/23	0m			RowErg	Lwt	239.2 lbs. 49/ 1/4	View workout
08/12/23	0m			RowErg	Lwt	238.2 lbs. 49.0 in waist	View workout
08/11/23	0m			RowErg	Lwt	239.6 lbs 49.0 waist	View workout
08/10/23	0m			RowErg	Lwt	240.6 lb no waist	View workout
08/09/23	0m			RowErg	Lwt	237.8 lb 49 1/2 in wst	View workout
08/08/23	0m			RowErg	Lwt	237.0 lb 48 3/4 in wst.	View workout
08/07/23	0m			RowErg	Lwt	237.0 lb 49.0 wst	View workout
08/06/23	8,514m	1:00:00.0	3:31.4	RowErg	Lwt	238.0 49 1/4 wst 2nd session 427 calories burned 535 true calories burned	View workout
08/06/23	3,036m	20:00.0	3:17.6	RowErg	Lwt	238.0 lbs 49 1/4 in waist 152 calories burned 456 cal/hr pace 564 true cal/hr pace 188 true calories burned	View workout
08/05/23	0m			RowErg	Lwt	235.4 lb 48 3/4 wst	View workout
08/04/23	3,376m	24:03.4	3:33.7	RowErg	Lwt	234.6 lb 49.0 in waist 169 calories burned 423 cal/hour pace 528 true cal/hr pace 212 true calories burned	View workout
08/02/23	8,630m	1:00:00.0	3:28.5	RowErg	Lwt	235.6 lbs. 49.0 inch waist 432 calories burned 536 true calories burned	View workout

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