Concept2 Logbook | Log for Mel Gurry

Mel Gurry

Date	Workout	Type	Comments	Action
09/12/24	0m	RowErg	232.2 48 1/2	View workout
09/11/24	0m	RowErg	232.2 48 1/2	View workout
09/10/24	0m	RowErg	232.6 48.0	View workout
09/09/24	0m	RowErg	233.4 49.0	View workout
09/08/24	0m	RowErg	233.4 48 1/2	View workout
09/07/24	0m	RowErg	235.0 49 1/2	View workout
09/06/24	0m	RowErg	233.4 48 1/2	View workout
09/05/24	0m	RowErg	No weight	View workout
09/04/24	0m	RowErg	234.0 48 1/2	View workout
09/03/24	0m	RowErg	233.4 48 1/2	View workout
09/02/24	0m	RowErg	233.0 48 1/2	View workout
09/01/24	0m	RowErg	No weight	View workout
08/31/24	0m	RowErg	No weight	View workout
08/30/24	0m	RowErg	No weight	View workout
08/29/24	0m	RowErg	233.0 48 1/2 Flew to Ohio for Jake Stone's wedding.	View workout
08/28/24	0m	RowErg	230.4 48.0	View workout
08/27/24	0m	RowErg	231.0 48.0	View workout
08/26/24	0m	RowErg	233.6 48 1/2	View workout
08/25/24	0m	RowErg	231.8 49.0	View workout
08/24/24	0m	RowErg	231.8 48 1/4	View workout
08/23/24	0m	RowErg	231.8 48 1/4	View workout
08/22/24	0m	RowErg	232.8 no waist	View workout
08/21/24	0m	RowErg	232.8 48 1/2	View workout
08/20/24	0m	RowErg	231.8 48 1/4	View workout
08/19/24	0m	RowErg	232.6 48.0	View workout

Juneteenth	June 19
Summer Solstice	June 21

Jun 2	Daniel Eden’s Journey Toward a 24-Hour Ski Record
May 27	Why Concept2 is an Option for Military Fitness Testing
May 22	World Rowing Indoor Championships Update: Birmingham 2026
May 18	A Place for a Quieter Mind
May 17	Five 30 Minute Erg Workouts
May 11	Blade Efficiency vs Boat Speed: What Really Matters?
May 8	Seven World Records for 97-year-old Val Coleman
May 7	Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4	From Erg to Ocean
Apr 29	Finn Hamill’s Journey to the World Stage