Mel Gurry

Log

Date Distance Time Pace Comments Action
10/06/23 0m

236.2 lb
49.0 in waist

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10/05/23 0m

241.6 lb
49 1/2 in wst.

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10/04/23 0m

240.6 lbs
49 1/2 in wst.

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10/03/23 0m

239.4 lb
49 1/2 in wst.

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10/02/23 0m

239.6 lb
49 1/2 in wst

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10/01/23 0m

237.6 lb
49.0 in wst

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09/30/23 0m

236.2 lb
49.0 in wst

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09/29/23 4,178m 30:00.0 3:35.4

239.2 lbs
49 1/2 in waist
210 calories burned
420 cal/hr pace
520 true cal/hr pace
265 true calories burned

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09/28/23 0m

239.2 lbs
49 1/2 in. waist

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09/27/23 2,805m 20:43.4 3:41.6

No weight
410 per hour pace

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09/26/23 0m

241.4 lb
49 1/2 inch waist

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09/25/23 0m

243.0 lb
49 1/2 in. wst.

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09/24/23 0m

241.2 lb
49 1/2 in wst.

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09/23/23 0m

241.4 lb
49 1/4 in wst

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09/22/23 0m

No measures.

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09/21/23 0m

240.0 lb
49 1/2 in wst

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09/20/23 0m

240.6 lb
49.0 waist

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09/19/23 0m

237.6 lb
49 1/4 waist

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09/18/23 0m

237.6 lb
48 3/4 waist

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09/17/23 4,318m 30:00.0 3:28.4

239.0 lbs.
49.0 in. waist
219 calories burned
438 cal/hr pace
548 true cal/hr pace
274 true calories burned

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