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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mel Gurry

Log

Date Distance Time Pace Comments Action
12/25/23 5,806m 42:47.3 3:41.0

239.4 lbs.
49.0 inch waist
292 calories burned
409 cal/hr pace
519 true cal/hr pace
370 true calories burned

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12/24/23 0m

238.4 lbs.
48 1/4 in waist

 View workout
12/23/23 0m

238.4 lbs
49.0 inch waist

 View workout
12/22/23 0m

236.2 lbs
49.0 in waist

 View workout
12/21/23 0m

237.6 lbs
49.0 inch waist

 View workout
12/20/23 0m

240.4 lbs
49 1/2 inch waist

 View workout
12/19/23 0m

241.2 lbs.
49 1/2 in waist

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12/18/23 0m

241.2 lbs.
49 1/2 inch waist

 View workout
12/17/23 4,185m 30:00.0 3:35.0

240.4 lbs
49 1/2 inch waist
210 calories burned
420 cal/hr pace
532 true cal/hr pace
266 true calories burned

 View workout
12/16/23 279,020m 20:00.0 0:02.1

241.6 lbs
49 1/2 inch waist
140 calories burned
420 cal/hour pace
534 true cal/hr pace
178 true calories burned

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12/15/23 2,720m 20:00.0 3:40.5

241.6 lbs
49 1/2 in waist
137 calories burned
411 cal/hr pace
525 true cal/hr pace
175 true calories burned

 View workout
12/14/23 0m

243.6 lbs.
49 1/2 in waist

 View workout
12/13/23 0m

No weight

 View workout
12/12/23 0m

No weight

 View workout
12/11/23 0m

No weight

 View workout
12/10/23 0m

No weight

 View workout
12/09/23 0m

No weight

 View workout
12/08/23 0m

No weight

 View workout
12/07/23 0m

No weight

 View workout
12/06/23 0m

235.6 lbs
49.0 in waist

 View workout