Mel Gurry

Log

Date Distance Time Pace Comments Action
01/14/24 4,151m 30:00.0 3:36.8

237.6 lbs.
49.0 inch waist
209 calories burned
418 cal/hour pace
525 true cal/hour pace
263 true calories burned

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01/13/24 2,641m 20:35.2 3:53.8

236.2 lbs.
49 1/4 in. wst
134 calories burned
390.54 cal/hour pace
495 true cal/hr.
170 true calories burned

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01/12/24 0m

238.0 lbs
49 1/2 in. wst

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01/11/24 0m

237.6 lbs
49 1/2 in. waist

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01/10/24 0m

236.4 lbs.
49.0 in. wst.

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01/09/24 0m

239.0 lbs
49.0 in wst

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01/08/24 0m

240.4 lbs
49 1/2 in waist

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01/07/24 6,220m 46:00.2 3:41.8

240.4 lbs
49 1/2 in wst
313 calories burned
408.26 cal/hr pace
520 true cal/hr pace
399 true calories burned

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01/06/24 0m

239.0 lbs
49 1/2 in wst

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01/05/24 0m

237.6 lb
49 1/4 in wst.

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01/04/24 4,127m 1:00:00.0 7:16.1

236.4 lbs
49.0 in waist
410 calories burned
515 true calories burned

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01/03/24 0m

238.4 lbs
49.0 in waist

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01/02/24 4,056m 30:00.0 3:41.8

239.8 lbs
49.0 inch waist
205 calories burned
410 cal/burned/hour pace
521 true cal/hour pace
261 true calories burne…

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01/01/24 8,059m 1:00:00.0 3:43.3

241.6 lbs
49 1/2 in. waist
408 calories burned
522 true calories burned

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12/31/23 0m

239.4 lbs.
49.0 in waist

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12/30/23 0m

239.4 lbs.
49 1/4 in. waist

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12/29/23 7,959m 1:00:00.0 3:46.1

241.0 lbs.
49 1/2 in. waist
404 calories burned
517 true calories burned

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12/28/23 2,940m 23:07.8 3:56.0

241.0 lbs
49 1/2 inch waist
150 calories burned
391 calories/hour pace
502 true cal/hour pace
193 true calories burne…

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12/27/23 2,804m

241.0 lbs.
40.0 inch waist
140 calories burned
420 cal/hour pace
533 true pace
178 true calories burned

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12/26/23 0m

241.0 lbs
49 3/4 inch waist

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