Mel Gurry

Log

Date Distance Time Pace Comments Action
03/15/24 0m

242.6 lb.
49 1/2 waist

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03/14/24 3,381m 24:27.5 3:37.0

241.2 lbs
49 1/2 in. waist
167 calories burned
409.6 cal/hour pace
523 true cal/hr pace
213 true calories burned

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03/13/24 0m

241.2 lbs.
49 1/2 in. waist

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03/12/24 0m

241.2 lbs.
No waist

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03/11/24 0m

238.8 lbs
49 1/2 in. waist

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03/10/24 8,341m 1:00:00.0 3:35.8

240.0 lbs.
49 1/2 in. waist
419 calories burned
530 true cal/burned

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03/09/24 0m

240.0 lbs
49 1/2 in. waist

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03/08/24 8,181m 1:00:00.0 3:40.0

241.4 lbs.
49 1/2 in. waist
413 calories burned
527 true calories burned

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03/07/24 0m

242.6 lbs

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03/06/24 0m

242.6 lbs
49 1/2 in waist

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03/05/24 0m

243.6 lbs
49 3/4 in. waist

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03/04/24 8,267m 1:00:00.0 3:37.7

242.2 lbs
49 1/2 in. waist
416 calories burned
531 true calories burned

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03/03/24 3,221m 24:07.7 3:44.7

239.6 lbs
49 1/2

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03/02/24 8,245m 1:00:00.0 3:38.3

238.4 lbs
49 1/2 in. waist
415 calories burned
524 true calories burned

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03/01/24 4,996m 36:51.2 3:41.2

240.0 lbs
49.0 inch waist
252 calories burned
410 calories/hour pace
521 true cal/hr pace
320 true cal/burned

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02/29/24 8,217m 1:00:00.0 3:39.0

239.2 lbs
49 1/2 in. waist
414 calories burned
524 true calories burned

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02/28/24 0m

240.0 lbs.
49.0 inch waist

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02/27/24 627m 4:33.2 3:37.8

238.0 lbs
49.0 wst.

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02/27/24 627m 4:33.2 3:37.8

238.0 lbs
49.0 wst.
31.569 calories burned
416 cal/hr pace

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02/27/24 8,297m 1:00:00.0 3:36.9

2nd session
241.4 lbs.
49 1/2 in. waist
418 calories burned
532 true calories burned

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