Mel Gurry

Log

Date Distance Time Pace Comments Action
04/22/24 0m

238.6 lbs
49.0 in wst

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04/21/24 8,177m 1:00:00.0 3:40.1

237.0 lbs
49.0 wst.
412 calories burned
518 true cal/burned.

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04/20/24 0m

237.0 lbs.
49.0 wst.

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04/19/24 0m

236.2 lbs
49.0 wst.

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04/18/24 8,228m 1:00:00.0 3:38.7

235.4 lbs
49.0 waist
415 calories burned
518 true calories burned

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04/17/24 0m

237.6 lbs
49 1/2 in. waist

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04/16/24 0m

236.6 lbs
49 1/4 waist

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04/15/24 0m

236.8 lbs
49 1/2 in. waist

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04/14/24 8,168m 1:00:00.0 3:40.3

237.2 lb
49.0 in waist
412 calories burned
519 true calories burned

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04/13/24 3,905m 29:22.9 3:45.7

242.2 lbs w/rowing clothing on. No regular wt today
No waist
404 cal/hr pace
197.8 calories burned
519 true cal/hr pace

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04/12/24 0m

237.6 lbs
49 1/2 in waist

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04/11/24 0m

236.6 lbs
49 1/2 in waist

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04/10/24 0m

236.6 lbs
49 1/2 in. wst

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04/09/24 2,275m 17:02.3 3:44.6

237.4 lb
49 1/2 wst
406 cal/hr.
117 cal/burned
517 true cal/hr pace
145 true calories burned

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04/08/24 0m

239.1 lbs
49.0 in waist

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04/07/24 8,084m 1:00:00.0 3:42.6

239.6 lbs
49 1/2 waist
409 calories burned
520 true calories burned

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04/06/24 4,309m 33:06.2 3:50.4

237.6 lbs
49 1/2 wst
219 calories burned
397 cal/hr pace
504 true cal/hr pace
278 true calories burned

View workout
04/05/24 8,068m 1:00:00.0 3:43.1

237.2 lbs
49 1/2 in. waist
408 calories burned
515 true cal/burned

View workout
04/04/24 7,909m 1:00:00.0 3:47.5

238.6 lbs.
49 1/2 inch waist
402 calories Burned
511 true cal/burned

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04/03/24 0m

238.6 lbs.
49 1/2 in. waist

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