Concept2 Logbook | Log for Mel Gurry

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1,476,778

Season Meters

Last 30 Days Activity

Time Distance

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Mel Gurry

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/27/25	1:00:00.0	8,978m	3:20.4	RowErg	230.0 48 1/2 449 calories burned 543 true cal/burned	View workout
02/26/25	0m			RowErg	228.2 48 1/4	View workout
02/25/25	1:00:00.0	9,483m	3:09.8	RowErg	229.2 48 1/4 476 cal/burned 567 true cal/burned 569 true cal/burned	View workout
02/24/25	45:00.0	7,020m	3:12.3	RowErg	229.4 48 1/2 352 calories burned 469 cal/hr pace 562 true cal/hr pace 422 true calories burned	View workout
02/23/25	30:00.0	4,859m	3:05.2	RowErg	232.4 48 1/2 244 calories burned 488 cal/hr pace 586 true cal/hr pace 293 true calories burned	View workout
02/22/25	1:00:00.0	9,332m	3:12.8	RowErg	232.8 48 1/2 467 calories burned 565 true calories burned	View workout
02/21/25	1:00:00.0	9,183m	3:16.0	RowErg	234.8 49.0 459 calories burned 561 true calories burned	View workout
02/20/25	1:00:00.0	8,936m	3:21.4	RowErg	232.6 48 1/2 447 calories burned 546 true calories burned	View workout
02/19/25	0m			RowErg	232.6 48 1/2	View workout
02/18/25	0m			RowErg	230.6 48 1/2	View workout
02/17/25	0m			RowErg	230.6 48 1/2	View workout
02/16/25	32:34.6	4,494m	3:37.4	RowErg	232.0 49.0 226 calories burned 416 cal/hr pace 279 true calories burned 514 true cal/hr pace	View workout
02/15/25	0m			RowErg	229.2 48.0	View workout
02/14/25	0m			RowErg	232.2 49.0	View workout
02/13/25	0m			RowErg	230.0 48 1/4	View workout
02/12/25	0m			RowErg	No weight	View workout
02/11/25	0m			RowErg	No weight	View workout
02/10/25	0m			RowErg	No weight	View workout
02/09/25	7:16.2	997m	3:38.7	RowErg	231.4 48 1/4 50 calories burned 415 cal/hr pace 512 true cal/hr pace 62 true calories burned	View workout
02/08/25	0m			RowErg	231.4 48 1/2	View workout
02/07/25	1:00:00.0	8,911m	3:21.9	RowErg	231.4 48 1/4 446 calories burned 543 true calories burned	View workout
02/06/25	1:30:00.0	13,170m	3:25.0	RowErg	233.6 48 1/2 659 calories burned 439 cal/hr pace 539 true cal/hr. pace 809 true calories burned	View workout
02/05/25	1:00:00.0	8,805m	3:24.4	RowErg	233.6 48 1/2 441 calories burned 541 true calories burned	View workout
02/04/25	30:00.0	4,423m	3:23.4	RowErg	234.8 49.0 223 Calories burned 446 cal/hr pace 548 true cal/hr pace 274 true calories burned	View workout
02/03/25	1:00:00.0	8,791m	3:24.7	RowErg	234.8 48 3/4 440 calories burned 542 true calories burned	View workout