Concept2 Logbook | Log for Mel Gurry

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Mel Gurry

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/31/24	8,349m	1:00:00.0	3:35.5	RowErg	Lwt	234.4 49.0 420 calories burned 522 true cal/burned	View workout
05/30/24	4,381m	30:00.0	3:25.4	RowErg	Lwt	2nd session in afternoon 232.6 48 3/4 219 calories burned 438 cal/hr pace 537 true cal/hr pace 269 true calories…	View workout
05/30/24	4,379m	30:00.0	3:25.5	RowErg	Lwt	232.6 48 3/4 219 calories burned 438 cal/hr pace 537 true cal/hr. pace 269 true calories burned	View workout
05/29/24	8,341m	1:00:00.0	3:35.8	RowErg	Lwt	234.0 48 1/2 419 calories burned 520 true calories burned	View workout
05/28/24	0m			RowErg	Lwt	234.0 49.0	View workout
05/27/24	8,331m	1:00:00.0	3:36.0	RowErg	Lwt	234.0 49.0 419 calories burned 520 true calories burned	View workout
05/26/24	0m			RowErg	Lwt	235.0 49 1/2	View workout
05/25/24	0m			RowErg	Lwt	231.8 49.0	View workout
05/24/24	8,293m	1:00:00.0	3:37.0	RowErg	Lwt	231.4 lbs 48 1/2 in wst. 417 calories burned 514 true calories burned	View workout
05/23/24	4,158m	30:00.0	3:36.4	RowErg	Lwt	232.6 lbs 48 3/4 in. waist 209 calories burned 418 cal/hr. pace 517 true cal/hr pace 259 true calories burned	View workout
05/22/24	0m			RowErg	Lwt	233.4 lbs 48 1/2 in. waist	View workout
05/21/24	0m			RowErg	Lwt	234.4 lbs. 48 1/2 in. waist	View workout
05/20/24	8,297m	1:00:00.0	3:36.9	RowErg	Lwt	235.4 lb 49.0 in. waist 417 calories burned 520 true cal/burned	View workout
05/19/24	8,221m	1:00:00.0	3:38.9	RowErg	Lwt	235.4 49.0 414 calories burned 517 true cal/burned	View workout
05/18/24	8,197m	1:00:00.0	3:39.5	RowErg	Lwt	235.4 49 1/2 413 calories burned 516 true calories burned	View workout
05/17/24	0m			RowErg	Lwt	235.4 49.0	View workout
05/16/24	0m			RowErg	Lwt	235.4	View workout
05/15/24	8,169m	1:00:00.0	3:40.3	RowErg	Lwt	412 Calories burned	View workout
05/14/24	0m			RowErg	Lwt	239.2 lbs	View workout
05/13/24	0m			RowErg	Lwt	238.8 lbs	View workout

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